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Re: For those who feel MORE depressed w. magnesium...

Posted by linkadge on September 12, 2005, at 11:50:34

In reply to For those who feel MORE depressed w. magnesium..., posted by Mistermindmasta on September 11, 2005, at 23:34:22

I think you are on track. Whenever I take a drug that acutely lowers HPA axis activity, I ususally feel depressed.

We build a tollerance to the level of cortisol in our system and when there is a drop we feel depressed.

So if mag makes you acutely depressed it may because of its ability to control HPA axis.

I would start low and go slow with magnesium.

Plus I would always take it with vitamin C.


Linkadge


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