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Re: Selenium, Vitamin D » KaraS

Posted by JLx on October 7, 2005, at 7:07:08

In reply to Re: Selenium, Vitamin D » JLx, posted by KaraS on October 6, 2005, at 20:47:22


> >>> I wish I could afford to just get it tested.
>
>
> I don't know who wrote the line above, whether it was you or me. Have you ever been tested for vitamin D? It's really expensive. I'd really like to have it done. As it is I really don't know if it hasn't helped much because I'm not deficient or whether I'm very deficient and the amount I was taking was only a drop in the bucket so it didn't change much. So frustrating!

That was me, I've never been tested. And yes, that is exactly the frustration.

Another thing I noticed since resuming the Vit D is that I'm less inclined towards the dairy, which is something I'd like to stay away from. But for a while there, I was really craving it. I didn't put that together with running out of Vit D either. I think I need to be a better monitor of my symptoms!

JL


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