Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Do ingested lecithin supplements do any good?

Posted by LOOPS on June 1, 2005, at 20:06:40

In reply to Do ingested lecithin supplements do any good?, posted by Sarah T. on June 1, 2005, at 19:30:16

hi -

yes - lecithin does have quite a marked effect on me when I take it. I usually take 1 liquid cap of triple lecithin a day with my fish oil and it really seems to help my concentration in my tennis lessons.

Too much and it makes me depressed - but just one a day seems to help quite a bit.

I know many people who take nootropics also take lecithin with B5 and swear by it for mental alertness/calmness.

Loops

Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:LOOPS thread:506513
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/506529.html