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Do ingested lecithin supplements do any good?

Posted by Sarah T. on June 1, 2005, at 19:30:16

A few years ago, I went to a doctor who specializes in "Integrative Medicine." When I told her that I took lecithin capsules, she asked me why. I mentioned a few reasons, and she replied that she'd done some research on it when she was in medical school and found that it provided absolutely no benefit. I found this difficult to believe. Do any of you take lecithin capsules or granules on a regular basis? Do you think it's doing you any good?


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poster:Sarah T. thread:506513
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/506513.html