Posted by Lllucy on March 24, 2004, at 21:16:44
In reply to Supplements for ongoing high stress time?, posted by HelenInCalif on March 24, 2004, at 2:53:38
Hi again
So sorry to hear about your trouble.
I found the following to be helpful: calcium 600 mg, magnesium 300 mg, a high content B complex, and various calming herbs like valerian root, kava kava, passionflower, hops, and others.
I hope that things turn out well, but whatever is going on try to be very gentle with yourself. Best wishes to you and yours.
poster:Lllucy
thread:327618
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/327970.html