Posted by Horned One on June 16, 2008, at 10:05:05
In reply to extreme morning fatugue (energy fine night before), posted by linkadge on June 16, 2008, at 8:57:46
>Does anyone go to bed with normal energy but wake up feeling more tired then when you went to bed?
Yes, this is the norm for me. It's so bad i've wondered if I have sleep apnea or something, but I think it's really because I'm a night owl and naturally have more energy at night. Since I moved my sleeping schedule to 12-8 (with the help of zopiclone) to be more 'normal' I've felt rotten. I don't see much point in being awake during the day if I can't function. I have much more energy with my natural sleeping rhythm.
-Horny
poster:Horned One
thread:834864
URL: http://www.dr-bob.org/babble/20080606/msgs/834873.html