Posted by Bekka H. on April 14, 2002, at 16:07:51
In reply to Magic anxiolytics, anyone? , posted by Thrud on April 14, 2002, at 7:23:12
The best anxiolytic that does not impair cognition, but actually improves cognition, is physical exercise --brisk walking, jogging, swimming, bicycling, or whatever you enjoy, for at least 30 minutes, at least 3-4 times per week.
Exercise is magic.Bekka
poster:Bekka H.
thread:103028
URL: http://www.dr-bob.org/babble/20020408/msgs/103062.html