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Re: No sleep » ClearSkies

Posted by Declan on August 6, 2006, at 3:08:20

In reply to No sleep, posted by ClearSkies on August 6, 2006, at 0:22:48

How much sleep do you get?

6 hours is wonderful for me. I have got in to this weird sleep pattern, going to bed early and waking up before 3am.
By sunrise I'm unrested. Nobody understands why this happens.

It happens more as you get older and no doubt means you are buggered, in some department, somewhere, somehow.
One day they will understand it, but not in our lifetimes.

The only humane sleeps are delivered by addictive drugs.

What to do? My trendy doctor is talking about glucose, cortisol and insulin, then there's the HPA axis thingo, then there's excitotoxicity.

It's been continuous for the last 10 years.

Declan


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URL: http://www.dr-bob.org/babble/social/20060728/msgs/674207.html