Posted by Gabbix2 on February 24, 2006, at 16:54:56
In reply to Lovingkindness meditation, posted by Dinah on February 24, 2006, at 9:49:43
> I was really looking forward to trying this, but thus far it's not been going too well. I don't seem to be able to produce a feeling on command.
>
> Anyone who's done it have any suggestions? Is it ok to do the verbal part even if you can't produce the feelings?I'm only being semi-facetious.
I think I'd be completely unable to produce loving feelings while concentrating on "Loving Kindness"
It's my brain's obnoxious way of working.Now..
If I meditated upon "How to nurture your inner misanthrope"
It would be like "Oh ya! you just watch me be kind and loving!"
poster:Gabbix2
thread:612770
URL: http://www.dr-bob.org/babble/social/20060221/msgs/612872.html