Posted by Deneb on October 14, 2005, at 0:11:38
In reply to Take a deep breath and read Nick's post again,plz » Deneb, posted by gardenergirl on October 13, 2005, at 23:47:17
> Deneb,
> Nothing in Nick's post says anthing about you going to jail.I'm sorry Nickengland, I read the post and I thought you were talking about how I should be in jail. Also, I have insight, I really do. I suspected I had a borderline personality even before my p-doc mentioned it.
> Are you still taking your medication as prescribed?
I kinda experimented with taking 0.25mg Risperdal yesterday(?) instead of 0.5mg. I think it helps me be more hesitant to act on my thoughts.
>Are you getting regular sleep and nutrition?
I think so. My sleep is never truly regular so it is normal for me.
>Are you doing at least one thing you enjoy everyday?
I may as well. I just realized my life is over.
> Do you do at least one thing you are capable of doing (even if it's tying your shoes) every day?
I went to class instead of buying a you-know-what. I like to sleep a lot. I sleep til 3pm.
>You mightalso find some interesting exercises in learning to cope with and manage distress at www.dbtselfhelp.comThanks for the website GG
> Please stop to consider others' feelings before you post about something triggering.
I will try very hard to remember GG. I'm going to take Rainbowbrite's word that triggers hurt people and make them feel like when I'm feeling really horrible.
Deneb
poster:Deneb
thread:566599
URL: http://www.dr-bob.org/babble/social/20051007/msgs/566711.html