Posted by Miss Honeychurch on September 8, 2004, at 11:41:43
In reply to More whining, posted by partlycloudy on September 8, 2004, at 7:01:51
Partly,
I'm in the same boat. I have been relapsing now into anxiety and depression since that job interview last week. I can't make it go away. No matter how much I repeat that my self worth is not based on achievements, it does not work. I am not using my CBT skills well. I have a tight chest and can't sleep. My husband keeps asking why I'm so sad. I had come so far ina year, and now I'm having a setback.
I want a new brain too. I want a brain that will love me no matter how much of a loser I am.
I'm scared to see my T tomorrow because I am still in the same state when we met last week. I know he must be disappointed even though he says he isn't.
I called in sick today just to sit on the couch and eat ice cream sandwiches. You are not alone!
poster:Miss Honeychurch
thread:387942
URL: http://www.dr-bob.org/babble/social/20040907/msgs/388016.html