Posted by All Done on March 18, 2004, at 13:39:01
In reply to Re: Another day, another fifty cents or so, posted by Miss Honeychurch on March 17, 2004, at 8:33:34
Miss Honey,
I’ve never tried relaxation tapes. When I first started therapy, I mentioned meditating to my T. I’ve never done that either, but I thought it might be worth a shot. I really need to do something, though, because my anxiety is just getting worse.
I’m glad to hear the tape has helped you.
All Done
poster:All Done
thread:325103
URL: http://www.dr-bob.org/babble/social/20040316/msgs/325696.html