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Re: I'm abit of a mess » cubic_me

Posted by Adia on October 13, 2003, at 12:23:24

In reply to Re: I'm abit of a mess » sarita0001, posted by cubic_me on October 13, 2003, at 11:07:52

Hi..:o)
I just wanted to reach out to you..
that's good that you could tell your therapist how you were truly feeling...
Sometimes I too spend half the session just trying to articulate one phrase to tell her how I feel...
I guess that gets easier with time and trust ..
but the good thing is that you could let her know.
Therapy stirs up soooo many feelings, I feel an emotional mess afterwards most of the time.
I hope you can keep talking to her about it...

I would feel a bit uncomfortable to see my therapist in other circumstances...
I hope it goes well tonight..

sending you support and hoping you are doing a little better,
Adia.


> I've just been to therapy. It was abit hellish. I said I was feeling worse and it took her 1/2 hour to get out of me how I was feeling. Why cant I talk like a normal person and say how I feel? and to top it off I said I was going to a training session for being a person who answers calls for people who want to talk (like a helpline but we only listen), and she said she will be there tonight to do a talk to all the trainees! Great, now I'm gonna feel even more uncomfortable.
>
> _me
>
> ps thanks for all your support guys, your brill :-)


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poster:Adia thread:268892
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