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Re: pain pain go away » yesac

Posted by fallsfall on July 10, 2003, at 20:34:09

In reply to Re: pain pain go away » fallsfall, posted by yesac on July 10, 2003, at 16:54:18

You are right that two therapists can be really different.

I went from CBT to Psychodynamic (on purpose), so I'm trying to figure out what is different because of the individuals and what is different because of the theory. Today was hard because he started to push a little (this is probably a good thing, but it doesn't feel good). She was more warm and supportive. He is more "blank screen" (well, not totally, but not a lot of facial expression). I know I need a change so I'm trying to get used to it. And he has made a couple of comments already (5 sessions) that I thought showed a lot of insight.

I think you are right to give it some time before deciding. You don't want to stay if the chemistry isn't helpful, but you don't want to bail when you are still laying the groundwork. Have you talked to her about it? She might be able to explain why she does certain things, or she might be able to shift in order to fit with you better. Does she do the same type of therapy as your past therapists?

Hard decisions.

 

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