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Re: Eating disorders » janejj

Posted by zenhussy on June 29, 2003, at 0:51:47

In reply to Re: Eating disorders » zenhussy, posted by janejj on June 28, 2003, at 0:08:23

> Right now i just don't know what to do, i feel such a mess.

janejj,

Feeling like a mess is quite normal when purging becomes out of control.

Help is available and you're not without hope.

People get through what you're going through and come out the other side.

I'm still damn depressed but no longer utilize purging as a copinig mechanism.

I felt shame for so many years and still have some lingering pangs of self hatred regarding purging but I've learned that that is what I had to do back then to survive. It is all I knew how to do to "control" what I was going through.

Be very gentle with yourself. I believe that you can turn the tide on this.

With hope,

zh

 

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