Posted by bookgurl99 on May 8, 2003, at 16:28:09
In reply to Re: Good weight-loss book » bookgurl99, posted by mair on May 8, 2003, at 12:56:57
Hey,
there are actually 3 books written by this author -- by the way, it's not very well written in terms of applying to yourself. but there are 'sample menus' in the back with a few recipes. i think once you see how to do it, and try a couple of meals, you'll know what you're aiming at.
i'm actually waiting for the cook book to arrive at the bookstore. i figured it wouldn't hurt to check it out.
books
poster:bookgurl99
thread:225104
URL: http://www.dr-bob.org/babble/social/20030506/msgs/225192.html