Posted by beardedlady on March 24, 2003, at 18:07:03
I saw my gynecologist today, and I told her I was having trouble with Weight Watchers, that, after a 16-pound loss (which took an entire year!), I have stalled. I can't seem to stick to it (always hungry), and I can't seem to lose any more weight when I do.
She recommended the Zone. She is a thin, petite woman who looks 45 and is 55. She has been on it for years (for maintenance and health, not loss). I told her I thought it was really hard, and she said it's hard at first, but it makes you feel good.
I understand the whole philosophy behind it (I've read the books), and I think the science is almost flawless.
I'm going to try it starting Thursday. And I've found a way to incorporate beer every other day, which is what matters most, of course.
Wish me luck. Anyone on the Zone or have any experiences with it? Anyone want to go on it with me and post support? (I'm staying with WW because I like the meetings; support is the key to diet success, I think.)
less beer-dy : )>
poster:beardedlady
thread:212276
URL: http://www.dr-bob.org/babble/social/20030322/msgs/212276.html