Posted by Dinah on March 16, 2003, at 21:57:44
In reply to can anyone help me find whats real? triggering, posted by sienna on March 16, 2003, at 21:44:15
Sienna, I often use my therapist for reality checks. Because he's familiar with me and my history, he can often tell me when I'm being realistic in my fears or unrealistic. Is he available on call to you? I know you said it's just meds checks, but I'm sure he'd want to hear that you're doing badly. If you can't call him tonight, can you call him tomorrow? It'll be Monday and the work week for him. Is he someone you trust to tell you the truth?
poster:Dinah
thread:209831
URL: http://www.dr-bob.org/babble/social/20030316/msgs/209835.html