Posted by BeArDedLADY on August 23, 2002, at 10:46:01
In reply to Re: psychodrama? » shar, posted by tina on August 23, 2002, at 8:31:42
Tina:
While you search for a new therapist (which I do recommend--maybe your primary care doctor or another medical doctor you respect can steer you in the right direction?), if you are strong enough, you should tell your therapist that she was the first to validate your concerns, and you are grateful for that, but that you don't feel you've made any progress at all and that you'd like to hear some ideas--what can you do to cope better, what can you do to improve your mental health, etc.
Do you think you could do this? I don't know that it will accomplish anything, because if your therapist had the knowledge to give you but didn't all these months, you are in the same boat you were in.
I really wish you well. Please don't give up; I know there is someone out there who can help you. Have some hope that you will find him or her.
beardy
poster:BeArDedLADY
thread:29063
URL: http://www.dr-bob.org/babble/social/20020820/msgs/29114.html