Posted by Shar on November 20, 2001, at 22:51:40
In reply to a deceitful awakening, posted by Anna laura on November 20, 2001, at 13:30:58
I can really understand your situation, I've experienced it also. I still experience lots of anhedonia. I don't know if 'good times' will ever stretch into days or weeks for me; that sounds more optimistic than I feel.
However, it is important IMHO to enjoy and be aware of (and remember) the good things and good times we do get to have in our lives; to take advantage of those moments. Awareness makes a big difference because then we know that it's not ALL just pitch black, exhaustion, ennui, and bad times.
I hope you have more times of feeling good.
Shar> Hi guys
>
> I real need to give vent to my emotions cause i feel deeply disaipponted.
> I had a significant improvment in my anhedonia last week, but it only lasted a few days. Yesterday morning the awakenink faded away for no apparent reason and there was nothinh i could do to hold it back. I thought my life had changed and that the future was going to get brighter. I thought i was going to get out of the eleven year long tunnel i was in, but i was wrong. May be i'm being a little bit self indulgent but the truth it's that i'm too tired and i get discouraged very very easily after all these years of captivity. I've been planning to get back to college, to go out and see people but all i wanna do now it's just lay down and sleep and never to wake up.
poster:Shar
thread:14122
URL: http://www.dr-bob.org/babble/social/20011117/msgs/14144.html