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Re: DBT experiences?? » Roo

Posted by Dinah on October 22, 2001, at 17:42:01

In reply to Re: DBT experiences??, posted by Roo on October 22, 2001, at 9:03:42

Thanks Roo. That would be helpful. I know I could use some self soothing and distress tolerance skills. I had the idea that the therapy was always done in groups. One on one therapy sounds much less intimidating.
Dinah

 

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