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DBT experiences??

Posted by Dinah on October 19, 2001, at 15:33:15

Has anyone had any experiences with dialectical behavior therapy? It seems very interesting. I haven't been diagnosed with BPD, but I certainly share some characteristics in the emotional sensitivity and fear of rejection areas. It seems like DBT is more humanistic and supportive than the usual cognitive behavioral techniques (which always seem to annoy me no end for some reason.)

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DBT experiences?? Dinah 10/19/01
Re: DBT experiences?? » Dinah NikkiT2 10/19/01
Thanks! (nm) » NikkiT2 Dinah 10/19/01
Re: DBT experiences?? » Dinah wendy b. 10/22/01
Re: DBT experiences?? Roo 10/22/01
Re: DBT experiences?? » Roo Dinah 10/22/01

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poster:Dinah thread:12718
URL: http://www.dr-bob.org/babble/social/20011015/msgs/12718.html