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Re: afraid of psychotherapy

Posted by stjames on March 29, 2001, at 21:44:50

In reply to afraid of psychotherapy, posted by mila on March 29, 2001, at 3:07:07

> I am afraid of psychotherapy. I had my first session today, and it was totally unremarkable besides the fact that several hours afterwards I started trembling, felt exhausted, feeble, and fell asleep in the middle of the day.
>

James here.....

Don't expect changes in just a few sessions from psycotherapy. This will take time to work just as it took time to get the way you are today.

James


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