Posted by softheprairie on November 27, 2009, at 1:52:57
In reply to c-pstd: any fast, temporary relief for a crisis?, posted by floatingbridge on November 27, 2009, at 0:37:27
Overnight hugs to you until more people read you post in the daytime.
I don't really have an answer to you question, I'm sorry to say. Seems like the suggestions bandied about (well, more for the woes of depression, I think) often are to take a bubble bath, make a warm cup of tea, maybe watch a funny movie, or put on music you like. ABBA lifts my spirits sometimes. But really, if hearing of those suggestions just peeves you more, I understand that, too. Can going to bed help? Also, it may not be healthy, but I might turn to food. Shame on me for even suggesting that? I pray your crisis passes quickly.
poster:softheprairie
thread:927126
URL: http://www.dr-bob.org/babble/psycho/20091022/msgs/927131.html