Posted by SLS on April 17, 2009, at 7:27:18
In reply to I can't be at peace, posted by Deneb on April 17, 2009, at 0:09:59
> I am not too sure what is going on, but I am not at peace. I feel strange. Like I can't get enough attention, feel like throwing tantrum but am suppressing the urge.
>
> What can I do to get rid of this feeling?You must first own the feeling. It is real and it is yours. Now, what are you going to do about it? It will continue to be there, no matter how hard you try to suppress it or compartmentalize it. You can't simply make it disappear. You must take some kind of action to work through it. Performing mental gymnastics without a coach and spotter is dangerous.
Dearest Deneb, I don't know your history, but if you don't currently have a psychotherapist, I strongly urge you to get one. In my opinion, you have much work to do. You are not going to get it done here at Psycho-Babble.
Remember what I said about anger, anxiety, and suicide. Please reread all of my posts along your threads.
I am not convinced that you are in a safe place to go to SF. You don't have to jump off a bridge to self-destruct.
How do you intend to "have fun" in SF?
- Scott
poster:SLS
thread:891044
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/891187.html