Re: self esteem, how to get it?

Posted by Emily Elizabeth on April 22, 2008, at 22:11:54

In reply to self esteem, how to get it?, posted by Happyflower on April 21, 2008, at 19:52:57

I also think part of it is recognizing when you are doing things that harm your self-esteem. Like do you do a lot of negative self-talk? Like tell yourself, "I'm so stupid" etc.? You can work on this in therapy. Cognitive Behavioral approaches are good with that sort of thing. Or do you hang out with people who put you down? Again, a good topic for therapy.
It's a struggle, no doubt. I'm struggling along with ya!
Best,
EE

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self esteem, how to get it? Happyflower 4/21/08
...
Re: self esteem, how to get it? » Happyflower Dinah 4/22/08
I got mine at Nordstrom » Happyflower Racer 4/22/08
what's hard is raisinb 4/22/08
Re: Couldn't U get it cheaper at Wal-Mart? (nm) sassyfrancesca 4/22/08
Re: self esteem, how to get it? Happyflower 4/22/08
***above post for Ladybug*** (nm) Happyflower 4/22/08
Re: self esteem, how to get it? » raisinb Happyflower 4/22/08
Re: self esteem, how to get it? » rskontos Happyflower 4/22/08
Re: self esteem, how to get it? » sassyfrancesca Happyflower 4/22/08
Re: self esteem, how to get it? » Dinah Happyflower 4/22/08
Re: I got mine at Nordstrom » Racer Happyflower 4/22/08
Re: what's hard is » raisinb Happyflower 4/22/08
Re: self esteem, how to get it? Emily Elizabeth 4/22/08

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