Posted by Justherself54 on February 3, 2008, at 14:13:26
In reply to Re: head banging » Daisym, posted by Maxime on February 2, 2008, at 22:45:37
I suffer from extreme racing thoughts that exhaust me at times..what I've done, similar to the tv watching in one of the prior posts, is play an intricate game on the computer..it takes all my concentration to play and gives me relief from my super sped up thoughts..sounds silly I know, but gives me a much needed break a few times a day, and makes me feel calmer for some reason..
poster:Justherself54
thread:810353
URL: http://www.dr-bob.org/babble/psycho/20080126/msgs/810532.html