Psycho-Babble Psychology | about psychological treatments | Framed
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I'm trying hard to not get upset

Posted by Deneb on April 5, 2007, at 0:44:46

Wish me luck. I'm trying to break maladaptive ways of interacting. I want to be a better person.

I will cry, but I'll try my hardest to say happy things. Me being upset upsets others, so I will try to be happy.

I have to care more about other people. I have to let other people take care of themselves. Just because someone leaves me doesn't mean they don't care about me.

I have to think about other people.

Deneb*


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Psycho-Babble Psychology | Framed

poster:Deneb thread:747120
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/747120.html