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what to do? so angry, and it scares me **trigger?*

Posted by sunnydays on January 2, 2007, at 22:28:35

I'm so angry lately at everything about my family. The problem is, I still have about two weeks until I see my T, and I'm still at home having to deal with the actual people. What do I do with it? I was tearing paper up today, and my mother started criticizing me - it's hard for me to know what to do. Anger is such such such an unfamiliar feeling for me, and it scares me. I just don't know how to deal with it at all. I just want to hit myself over and over and over again. And then I feel like such a bad person for being so angry.

This emotion stuff is so hard.

sunnydays


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Psycho-Babble Psychology | Framed

poster:sunnydays thread:718732
URL: http://www.dr-bob.org/babble/psycho/20061210/msgs/718732.html