Posted by joslynn on May 25, 2006, at 11:38:27
In reply to Ever scare yourself into depression?, posted by becksA on May 23, 2006, at 14:46:15
Yes...this happens to me sometimes, not for a long time, but I can fall into it for a few moments and then have to jerk myself out of it.
Depression is tricky. Once you have had it a few times, I think there is this pattern that can be easy to fall into. And even when the thing that triggered it is resolved or gone, the depression that was triggered can take on a life of its own.
It helps to just focus on the tasks of living at those times.
poster:joslynn
thread:647351
URL: http://www.dr-bob.org/babble/psycho/20060517/msgs/648364.html