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Re: Ever scare yourself into depression? » becksA

Posted by stickywicket on May 23, 2006, at 14:59:16

In reply to Ever scare yourself into depression?, posted by becksA on May 23, 2006, at 14:46:15

> Sometimes, rarely these days, I will begin to remember the days when I was extremely depressed, and it will gradually build up in my mind, going over and over it again until the point where I actually feel depressed again! Ever had that happen anybody? It's tough to fight off other than distract yourself with something.

Definitely, yes. Especially if I recall my OD attempt and hospitalization. I always get depressed on the anniversary. I get so afraid I might go through another depression that bad someday again that I scare myself into high anxiety and then depression happens.


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