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Re: In therapy- whose job is it to get you better? » kerria

Posted by alexandra_k on November 14, 2005, at 14:30:41

In reply to Re: Yours. But with good guidance by the therapist., posted by kerria on November 14, 2005, at 10:02:51

In terms of an answer to your question...
What do you think?

>What do you have to do to be better...

You said:

> It's not independence from T that i mean by getting better. It's ability to feel oneness and connection with my parts.

But then:

>it's too difficult to work on communication, journaling is too hard.

And you think it is supposed to be about...

> you don't do /say what you don't agree with anymore?

But then:

> Inside is so unhappy and i don't know how to help.

> Does anyone understand?

Yeah, I think I do...

Based on what you have said...

What you want is to get better where getting better means feeling 'one and connected' with your parts.

But then you think you need to stop saying things you don't agree with anymore.

But the result of that seems to be more internal unhappiness and division.

The way out?

I guess your t needs to help you make a decision...

You can keep trying to stop them saying what they need to say (with the result of more internal division)

Or you can try and accept what they have to say (with the result of less internal division)

But...

I have a feeling I've said this before...

 

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poster:alexandra_k thread:578525
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/578669.html