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Re: What about CBT? » Declan

Posted by Dinah on August 13, 2005, at 9:48:01

In reply to Re: What about CBT?, posted by Declan on August 13, 2005, at 1:00:52

Well, I did say it had to be a good match. :) To work by itself anyway. People like my husband eat it up.

But I think it has something to teach everyone. Some people just need either a compassionate CBT therapist who can therapize outside the manual a bit, or more psychodynamically oriented psychotherapy as well. But that doesn't mean they can't benefit from learning what CBT teaches.

(P.S. Was Ellis on the Behavioral side of CBT? I get them mixed up.)

 

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