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Re: T is CBT

Posted by Jazzed on June 27, 2005, at 21:38:47

In reply to Re: T is CBT, posted by happyflower on June 27, 2005, at 20:08:56

> (((((Jazzy))))
> My T is cognitive therapist, and I love it! I think what he was saying is that you should feel better, not totally healed, but better. Does he know all the issues you have?

OMGosh, thanks for the hugs happy. No we haven't really touched on much at all. He only knows surface stuff.

> My T doesn't think I will in therapy for long term, but he said you never know what could happen and that he will be my T as long as I need it, or until he retires.(which is 15 years away). I believe I felt much better after 3 months.

That sound reassuring happy. I don't know if this T would be that way or not. I don't think I need 15 years, but I'd like to think I have as long as it takes.
>
> What would if he said, Jazzy you are so screwed up, you will always be in therapy?

That wouldn't make me feel very good! LOL

I like that he is optimistic. When do you see him next?

1 week.

>>This is something to talk about.

You are right, and it will be the first thing I talk to him about, because I want to get into the stuff I need to deal with.

> You know I think you might come accross as a very strong person who will heal faster because you can talk easily to him already.

Nope, he thinks I have self esteem issues, which I do, but that's not what I need to work on right now.

> I hope you will feel better. Maybe you are just in a blue mood, has your hubby and you made up yet? (((((JAZZY))))) I will talk to ya later! :)

Yeah, we made up, but haven't really talked yet, I need to go do that after I really look at this thread. It touched me so much that ppl respondedd to me. I feel like I could cry!

Jazzy


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poster:Jazzed thread:520114
URL: http://www.dr-bob.org/babble/psycho/20050622/msgs/520233.html