Posted by Poet on May 15, 2005, at 23:40:35
In reply to Re: T on Why I Don't Feel Safe » Poet, posted by Daisym on May 15, 2005, at 12:34:42
Hi Daisy,
I can try to think relaxed versus safe, that might help me a little bit. I equate safe with being all alone. Relaxed might be easier for me to think about.
I've never tried to imagine what being open with her would feel like. She's tried to get me to do it in therapy, but I just shut down. I can try to just picture it in my head, without out her sitting there waiting for a response. That might be easier.
I understand the walls you are building. Mine are very sturdy and if one gets cracked, I instantly repair it. Like you, a part of me wants to be connected to my T, but I just am not fully feeling it. I don't trust myself, I am my own worst enemy.
Thanks for your advice. I hope things get better quickly for you, you don't deserve all the stress.
Poet
poster:Poet
thread:497723
URL: http://www.dr-bob.org/babble/psycho/20050513/msgs/498351.html