Posted by rainbowbrite on March 14, 2005, at 14:48:15
I started having anxiety problems and it is taking me over. I feel consumed by it, it hurts, it is giving me a terrible headache and it is making me feel very strange. Anyway my question is.... what have others done to control it while it is haunting you? I am not having much success right now on my own...So, should I start taking a benzo regualrly? Or just as needed? What is the best way to get a handle on it before it becomes way out of control? Will it just stay with me forever if I use benzos regularly? Or is there a better way with out drugs...that is immediate?
Thank you
poster:rainbowbrite
thread:470925
URL: http://www.dr-bob.org/babble/psycho/20050305/msgs/470925.html