Posted by Netch on January 19, 2007, at 15:33:16
In reply to Re: best exercise tool? » Netch, posted by Wildflower on January 18, 2007, at 19:54:09
Exercise ball... not a bad idea. It's probably more gentle than regular situps.
Elliptical machine is more quiet compared to treadmills. I do not want to disturb my neighbours. It's probably more gentle to the knees as well.
poster:Netch
thread:722877
URL: http://www.dr-bob.org/babble/health/20061106/msgs/724102.html