Posted by Cass on September 3, 2004, at 17:27:52
In reply to Re: Exercise poll » SAW, posted by Angela2 on September 3, 2004, at 9:57:36
I just took a brisk walk which was very motivating to me. It got my heart rate up, and I didn't ache too much. Have any of you tried Merrell shoes? I bought a couple pairs at "The Walking Store" located in the mall. They are the most comfy shoes I've ever had and great for walking. I just want to live in them except when I'm at home. Then I prefer to go barefoot.
poster:Cass
thread:385354
URL: http://www.dr-bob.org/babble/health/20040729/msgs/386141.html