Posted by partlycloudy on September 2, 2004, at 8:06:53
In reply to Exercise poll, posted by Cass on September 1, 2004, at 17:12:01
When my medications allowed me to recover enough energy to get off the sofa, I joined a women-only gym. I joined because it's directly on my way home and you're in and out the door in half an hour. I go 3 times a week. It's helping me a lot and I haven't done any regular exercise in 18 years. The weight gain from the antidepressants really compounded my depression, so I'm glad to see some improvement. I don't walk because it's about 90 degrees where I live for 6 months out of the year.
pc
poster:partlycloudy
thread:385354
URL: http://www.dr-bob.org/babble/health/20040729/msgs/385598.html