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Re: Food Addiction

Posted by Racer on February 21, 2006, at 17:53:08

In reply to Food Addiction, posted by zoey1122 on February 21, 2006, at 16:10:13

There are some good books out there that deal with that sort of thing. One that my T and my N both recommended was "Intuitive Eating," another was "Overcoming Overeating." "Intuitive Eating" is very helpful, I think, for the sort of thing you're asking about.

Hope that helps.


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poster:Racer thread:611796
URL: http://www.dr-bob.org/babble/eating/20051009/msgs/611824.html