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Broke the plateau

Posted by Sonya on October 14, 2005, at 7:52:09

Maxime and Racer...thank you for telling me about how to boost metabolism by occasionally eating more calories. Well, it worked! I finally broke the plateau and now I'm 3 lbs from my goal. I now have to be extra diligent but at least I realize that I can *cheat* maybe one day a week.

You guys are the best!

Sonya


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poster:Sonya thread:566751
URL: http://www.dr-bob.org/babble/eating/20051009/msgs/566751.html