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Re: just discovered vitamin E for sleep!

Posted by Lao Tzu on May 20, 2011, at 9:14:08

In reply to just discovered vitamin E for sleep!, posted by Nocturnal1 on May 19, 2011, at 12:51:10

This is what I've been trying to tell people for a long time. Vitamin E 400IU helps me with sleep as well when taken with other vitamins such as calcium and magnesium, melatonin, selenium, vitamin B1. Anitoxidants are very important for depressed people.


Lao


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poster:Lao Tzu thread:985713
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/985771.html