Posted by Lao Tzu on March 25, 2011, at 14:38:47
In reply to I heart taurine, posted by Christ_empowered on March 16, 2011, at 19:42:01
I take some taurine before every doctor visit because I feel anxious sitting in the waiting room. Don't ask me why, but the taurine taken in this way helps my anxiety. GABA doesn't quite do it unless I take 750mg, but I like the taurine more. Seems to help when your thoughts are on overdrive. It doesn't compare to Ativan, but for me it's the next best thing and kava kava too, but I can't tolerate the kava anymore. I only use 500mg of taurine each time, and it's enough for me.
Lao
poster:Lao Tzu
thread:980548
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/981118.html