Posted by Lao Tzu on March 16, 2011, at 16:51:32
I find that both taurine and GABA have some usefulness for my schizophrenia. Both can be calming, but in my experience I find that taurine works better for anxiety when it is not used everyday, and instead, I use the GABA everyday and the taurine every few days or so or when I need to feel more relaxed around people. I've read that taurine may have some applications for Autism, but I haven't heard any evidence that it is useful for schizophrenia. For me, I use it on occasion when I am around people for any length of time, and I do feel more relaxed. The combination of GABA and taurine is better than each alone, in my experience.
When I take the taurine occasionally, I am more relaxed and so people are more receptive to me. It's a good feeling.
Lao
poster:Lao Tzu
thread:980548
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980548.html