Posted by jeaner on November 29, 2010, at 22:41:59
In reply to Re: supplement side effects, posted by morgan miller on November 29, 2010, at 18:18:33
My diet is mostly organic and alot of raw. No sugar just stevia. No fast food or junk. No meat just eggs and salmon.I've watched my diet since 1992.I have chronic fatique so its a little hard to do much exersize. Doc put me on 5htp for low serotonin. I am pyroluric. Serotonin is very low. It should be at least 65 on the test and I was mid 20's.I am low in many other transmitters. I can take lphenylalanine for the dopamine and lglutamine for the gabba and phos.coline for the coline no problem. I take most all the supplements he said I need for pyroluria. The magnesium, b12, b complex which has lots of b6 -200 mg ,zinc .Its just the stuff for the serotonin and I can't take p5p or sam-e or saint john wort. I guess low serotonin is the reason for my depression, I don't know. I am ok now with panic attacks. They were terrible since my teens but gone when I started the b6 in the complex.I sleep ok.I seem to have days when I just want to cry and then I'm ok, up and down more down lately.Sometimes depression comes on me all of a sudden and goes as fast as it came. I don't know why I can feel good and then just really want to die. I also have suffered with ocd since I was little.Thats much better with the supps.I seem to want to be alone alot of the time. I can't handle stress. I tell my husband that life is just to hard for me. , not that he understands. It's a hard thing to live with this brain of mine.I don't think there is a doctor who can fix my head, maybe just medicate it and if I can't take amino's I'm sure meds would be bad for me.I read that they don't work for pyroluria.I don't want them anyway. I won't even take aspirin.Doctors can't understand. Sometimes I feel I'm alone in here and thats a scary place to be.I am a christian and I pray. Thats my life line. Thanks for the advice. It's kind of you.
poster:jeaner
thread:971483
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/971860.html