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Re: SO pleased to be off chemical rx drugs - whats 1st

Posted by sigismund on November 11, 2010, at 19:32:21

In reply to SO pleased to be off chemical rx drugs - whats 1st, posted by rculater on November 10, 2010, at 7:23:45

>Any suggestions ?

I wonder what is the limiting factor for you?

For me it is sleep.

Many things that make me feel much better adversely effect sleep.

Then the other thing is which way do you need a nudge?

So you were on Lexopro?

If that's the case something dopaminergic might not be a good idea, at least for a bit.

There's always withania/ashwaganda. That's fairly neutral and safe, although it feels a bit dopaminergic. Certainly not the worst thing to try.

SAMe?

 

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