Re: my problem with meditation

Posted by linkadge on September 27, 2010, at 20:13:03

In reply to Re: my problem with meditation, posted by Hombre on September 26, 2010, at 19:54:49

>Don't focus on thoughts. Just try to get all >quiet inside like you thought you just heard >something and you tell everyone, "Shhh!" and >then you listen with a heightened awareness.
Thats the point, I have no thoughts. I essentially feel asleep. An hour could pass an I remember nothing at all. Is this the point? I am just wondering how meditation is supposed to be different from staring at the wall, or zoning out infront of TV??
If my mind was racing, I could see meditation to slow my thoughs, but when I start, it is as if my brain just shuts off.
Linkadge

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my problem with meditation linkadge 9/26/10
Re: my problem with meditation TenMan 9/26/10
Re: my problem with meditation » linkadge johnj1 9/26/10
Re: my problem with meditation Hombre 9/26/10
Re: my problem with meditation linkadge 9/27/10
Re: my problem with meditation Hombre 9/28/10
Re: my problem with meditation Cydnie 10/12/10
Re: my problem with meditation Alexanderfromdenmark 10/15/10

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