Posted by morganator on April 16, 2010, at 18:06:44
In reply to Re: Fish Oil and Sharpness, posted by mellow on April 16, 2010, at 0:03:29
I take magnesium every night in the form of magnesium glycinate. I think it helps me sleep better. I've also read that many people are deficient in magnesium and most of us should supplement it on a daily basis.
poster:morganator
thread:943482
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/943603.html