Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Fish Oil and Sharpness

Posted by mellow on April 15, 2010, at 15:29:58

I was just wondering how much fish oil you guys are taking. About 8 weeks ago i started experimenting and just randomly doubled my fish oil dose to 4 capsules instead of 2. So I'm getting 4000mgs with breakfast. I've noticed I'm pretty sharp lately. I use to have a big problem with forgetting to take my meds before leaving for work or bed. Sometimes i would realize it, but more often than not i would grab my pill box the next morning and see that i had forgotten meds the previous day.

I've only forgotten meds twice in the 8 weeks which is pretty huge for me. I don't know if i can attribute it all to fish oil b/c I've added an exercise regiment as well, but i have noticed an increase in functioning since adding more omegas to my cocktail.

So where are you guys at? Is 4000mgs a lot???


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:mellow thread:943482
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/943482.html