Posted by nolvas on September 13, 2009, at 16:18:25
In reply to Re: Hypnotherapy???? Yes or No???, posted by Dima on September 13, 2009, at 12:52:23
I've tried hypnotherapy to cure anxiety and well after trying four people and one of the best in my country the UK, I can basically say it doesn't work for me. What does work is Cognitive Behaviour Therapy and eventually facing your fear/s. With anxiety there doesn't seem to be an easy option, you have to feel discomfort and sometimes quite considerable discomfort on the path to recovery.
poster:nolvas
thread:916878
URL: http://www.dr-bob.org/babble/alter/20090727/msgs/916923.html